Have you found Repose yet?

Picture
“Repose is a grand gift, a revolutionary technique that at once effectively promotes our physical, psychological and spiritual well-being."

 —Rubin Naiman, PhD, author of Hush: A Book of Bedtime Contemplations and founder of Circadian Health Associates

Welcome to the Age of Repose

Picture
On Thursday, November 6, 2014, an important new health technology became public with the release of Repose: The Potent Pause. The book spent three days as an Amazon Best Seller in two categories (Science Short Reads; History and Philosophy of Science), confirming the need for the physical and psychological benefits that Repose can provide. "Repose may save your life, " says University of Arizona psychologist and author Dr. Victor Shamas says. "It will certainly extend it and improve your quality of life." Adds co-author Jhan Kold. "The beauty of Repose is that it is simple to learn, costs nothing to use, and can be done anywhere."  Learn more about Repose, including the science behind it and the real-life stories of people who have already reaped the benefits.